I literally can't keep up. Everything occurring at the state, national and international level is starting to sound like random noise patterns.

Do you have a strategy for keeping up with the current affairs?

I tend to scattershot my consumption with a bunch of Youtube channels about 70% on the conservative or former MAGA side and the remainder being independent skeptics' channels such as Jimmy Dore and Corbett Report. I especially gravitate to former military channels (big example, Shawn Ryan, but there are many others) because their analysis of events seems most realistic.

The last thing I do or would recommend is just listening to one side or one cluster of opinions.

I used to have a pretty good lock on reality. Up until maybe 2 years ago. Reality doesn't even seem like "a thing" now.